Illness, injury, surgeries, infections, antibiotic use, inflammation, leaky gut and on and on can all impact our enzyme production.
Being someone who eats quickly, doesn't chew enough (yes Mum!) or doesn't smell their food before they eat makes us prone to reduce enzyme action too.
So WHY does washing detergent and digestion have ENZYMES in common?
Oh the UNLOCK!
That's what digestion is ABOUT!
Break down the food - make the nutrients available, then soak them up!
What if you've damaged your gut?
What if you want to keep it healthy?
Of course there are a load of medical and wellness issues that can be causing our issues.
AND a lot of us are not getting our absorption right.